Welcome to

Mothering Roots Therapy & Wellness, LLC

Therapy and support for self-identified women, mothers, partners, birthing individuals, healers, feelers, and creatives.

How can we support you?

Are you considering or actively engaged in the journey of motherhood?

Are you feeling anxious and uncomfortable about becoming a parent?

Are you amid your postpartum experience and noticing symptoms of depression, anxiety, and trauma?

Is your journey to conception not what you had imagined?

Is your desire for your life different than your reality?

Is your inner child calling to you and you want support with unburdening and healing your inner child?

Are PTSD and trauma symptoms impacting your day-to-day functioning?

Are you interested in how the merging of therapy and energy healing can support your overall well-being in amazing ways?

Are you just ready to reconnect to your intuitive self and grow relationships from a place of alignment with self and guidance?

Are you non-religious and hold a spiritual lens and want to incorporate this into sessions?

Oh, there are so many ways I can authentically support you and I want to! Reach out with questions or book a free consult!

As you enter this space, you will learn and develop ways to heal from childhood wounding, trauma, attachment patterns no longer serving you. You will use body-based and energetic approaches to unwind your nervous system to re-engage with a sense of safety in your being. This is where the magic and healing truly happens.

Navigate your journey of healing with ongoing support and authentic care for you to process and explore and return home to yourself.

  • Jenna Block, MSW, LICSW (she/her)

    Founder & Board Approved Supervisor

    Integrative Trauma & Perinatal Psychotherapist

    Reiki Master providing 1:1 reiki sessions & community offerings.

    Accepting New Clients!

    jenna@motheringroots.com

  • Rachael Schwartz (she/her)

    Masters Level Psychotherapy Intern

    Accepting New Clients!

    rachael@motheringroots.com

  • Ashley Cooper, MA, LPCC (she/her)

    Psychotherapist

    Available May 2024 - August 2024

    Offering maternity leave coverage for Jenna Block, MSW, LICSW and short-term Solution-Focused, Client-Centered, Dialectical Behavioral Therapy (DBT) for her own clients.

Individual Therapy

with Mothering Roots Therapy & Wellness

Integrative, eclectic, and clinical mental health support for you as you journey your healing & awaken to your most authentic self.

Together and without judgment, you will gather healing support while navigating life transitions, mental health difficulties, inner child wounding, trauma processing + recovery, and realignment with your inner guidance with a deep sense of compassion and trust.

NEXT STEPS:

  • Take a deep breath. You made a big and courageous step in searching for your therapist. Over here, clapping for you.

  • E -mail Jenna or Rachael directly for a 15-min phone chat. Remember, interviewing a potential therapist is so important. Let’s see if we are a fit.

  • After for chat, book your initial intake session with Jenna or Rachael over the phone or e-mail.

  • Get access to the client portal for paperwork, payment set-up and future scheduling.

  • If you are interested in short-term care with Ashley Cooper, MA, LPCC please email jenna@motheringroots.com to get set-up.

Deep. Meaningful. Aligned. Present. Grounded. Supportive

Holistic + Intuitive Coaching

Mothering Roots Therapy & Wellness supports you in rediscovering your intuitive abilities that have been available to you, always.

Coaching is about connecting to your inner values, determine your current passions and true needs, releasing and letting go what no longer serves your future goals and dreams for your life, so that you can experience a life aligned with your deepest desires.

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Meditations + Retreats

Find a moment in your day to reset your nervous system, pause for reflection, and explore your inner landscape. Experience our series of guided meditations by founder, Jenna Block.

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We invite you to experience our

Motherhood Grief Support Circles

All are welcome here.

Please know that we are continuously doing our own anti-racism work and focused on offering a safe and affirming environment for LGBTQI+, BIPOC, and AAPI communities in the care we provide.

By accepting this space you are taking the first step to celebrate your awakening and healing journey.