Holistic + Intuitive Coaching
What is Coaching?
We are so glad you are asking this question + curious to explore more!
Coaching services are available for those in Minnesota and out of state.
An Invitation.
You are invited to enter sessions just as you are. Building deep acceptance of our humanness is one of the first steps in the coaching experience. As a coach, Jenna supports you holistically as you learn about intuition and how it shows up for you. We utilize your intuition in sessions as a way to help you acknowledge thoughts, behaviors and beliefs that have been keeping you from experiencing what you truly desire. In intuitive coaching, we will gently explore the root causes to any blocks physically, emotionally, spiritually, and energetically that are standing in your way. Jenna draws on your intuition and her own to help guide in the coaching process.
Place to Explore.
Intuitive coaching is about supporting you as you uncover and re-discover who you came into this world as before being told who to be. You will reconnect to inner child parts of you, spend time holding space for their wisdom, and allow them to be guides on your journey ahead. You will discover your own innate wisdom to nurture, love, and connect with parts within you and your present self on a daily basis.
You will discover your inner values, determine your passions and true needs, You will realign with gratitude and abundance in your life, so you can feel more authentically you.
Deeply Connected.
Jenna pulls from an abundance of trainings on somatic practices, intuitive alignment, energy work, nervous system resets, maternal mental health, etc. to guide you through practices that you can take with you outside of sessions and integrate into your life.
These area all practices that will support your deeper connection with yourself, others, nature, and world around you. It is a self-journey to reconnect and build connection, however with Jenna’s support and guidance, you will learn ways to intuitively support yourself in doing so.
See if it feels like the right fit!
Holistic and Intuitive coaching is different than psychotherapy, as it is focused on connecting with the present you to support your overall well-being and future goals for yourself and/or family.
Coaching services with Jenna are for individuals who have or are currently doing their own therapeutic work with a licensed therapist and are ready to incorporate some holistic and intuitive options to build on their integrative care.
This is a great service option if you are living in a different state than MN.
What Clients Are Saying.
“She is amazing! I’m a newish client but already have noticed drastic changes in my daily life from implementing things we talk about in therapy! I look forward to my future sessions with her!”
— AA
“Jenna Block is my therapist, and she has been such a wonderful guide. She’s helped me really understand the root cause of my problems and work to improve these in a way that is honoring to past experiences and emotions.”
— KB
“She is absolutely AMAZING! She listens and is kind and compassionate and offers tools to help navigate all roads of life. I truly cannot say enough good things about her. She has helped me in so many ways!”
— LT
“From my first session with Jenna, I could see her approach and perspective would be different. I think her work with me is invaluable.”
— MR