Ashley is a licensed clinical therapist with over 15 years of experience specializing in the emotional well-being of young adults. She received a psychology degree from the University of Minnesota-Twin Cities and a master’s degree in counseling psychology from Bethel University. Having been fully licensed in Minnesota since 2018, she is all about creating a therapeutic experience that is positive and open.
MEET ASHLEY COOPER, MA, LPCC (SHE/HER)!
Psychotherapist
Ashley is offering maternity leave coverage for Jenna Block, MSW, LICSW and Solution-Focused, Client-Centered, Dialectical Behavioral Therapy (DBT) for her own clients in May 2024 - August 2024.
Please email Jenna Block (founder) to inquire about seeing Ashley for short-term therapy over the summer months. Virtual & In-person Options.
Professional Background
Ashley’s professional background spans in-home therapy, non-profit youth work, outpatient clinics, and school-based therapy/counseling. She has experience addressing a wide range of issues, including: depression, anxiety, grief/loss, suicidal ideation and self-injurious behavior, gender and identity exploration, family of origin/adoption, relational dynamics, values exploration, racial bias and oppression, motivation, boundaries, conflict management, coping skills, parenting approaches, and ADHD.
Therapeutic Approaches
Grounded in client-centered, solution-focused, and dialectical behavioral therapy approaches, Ashley is all ears in each session, actively listening and creating a safe space for you to process those feelings. She is all about asking questions, reflecting on your strengths, and tapping into the awesome resources you’ve got – inside and out.
“I believe that change happens when you’re fully seen and understood. If something’s working, let’s celebrate and amp it up. Can’t change it? Let’s figure out how to manage it. If it’s not working, let’s find a new approach.”
a little more about Ashley…
Outside the therapy office, you’ll find Ashley running, hiking, soaking up the outdoors, diving into puzzles, reading multiple nonfiction books at a time, cozying up on the couch with a coffee and Netflix shows, and enjoying quality time with her husband and two awesome kiddos.
All are welcome here.
Please know that we are continuously doing our own anti-racism work and focused on offering a safe and affirming environment for LGBTQI+, BIPOC, and AAPI communities in the care we provide.
By accepting this space you are taking the first step to celebrate your awakening and healing journey.